grief · loss · loss of a parent · Mental Health · Parenting · Stay at home mom

A Birthday In Heaven

I feel like there are some days that come along that will break your heart over and over…. every year. For me those days are the dad my dad died, and today…his birthday. It has only been a couple years but I guess I have this weird expectation that things will get easier, but the truth is it only seems to get harder.

Everyone’s heard the saying “You don’t know what you have till it’s gone”. It’s such a dumb saying, but I’ve also learned the hard way how true it is. There are so many questions I wish I could ask him and things I wish I would’ve done differently. It breaks my heart now to think of the times I could’ve gone to visit him but didn’t, the times I could’ve called him but didn’t. All because I thought I had MORE TIME.
I started today strong; I took the kiddos to a play date and enjoyed time with my friends and family. I was doing “good”, whatever that even means. But as the day went on the anxiety started setting in. Suddenly little things like making dinner and going to my son’s Tball game seemed like huge obstacles. I was emotionally exhausted. Thankfully I have an amazing husband who gently suggested that it wasn’t the end of the world to miss 1 game; and that ordering dinner from somewhere wasn’t a big deal.

He told me the best thing today. As I was starting to break down and the tears were flowing I said, “but I was doing so good.” And his response was beautiful… he told me, “You’re NOT doing it wrong now”.   There is no right or wrong way to grieve. It just is what it is. If you want to celebrate, then celebrate. If you want to cry, then cry. If you want to play hooky on a Tball game, then play hooky.

I hope that next year will be better…but I know it probably won’t be.  But that’s okay.

Until then…Happy Birthday in Heaven dad!


5 thoughts on “A Birthday In Heaven

  1. HBD in heaven to your dad! Wonderful post, and I think your husband was exactly right! My dad’s will be on July 15th, and from as hard as celebrating mine the other day was without him, I know it’ll be hard! Good job!

    Liked by 1 person

    1. Thank you for reading! I went back and forth for awhile deciding if I actually wanted to post something so personal. But I ended up posting because I hoped someone out there would connect and understand. I wish you feelings of peace and content when it’s time for you to celebrate your dads birthday!


  2. Your husbands response was so caring. It sounds like you have a pretty wicked awesome support network.


  3. Such a touching post! Your husband is definitely right. Do whatever you need to so you can deal with it properly. Sending you love ❤

    Liked by 1 person

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